Vegan Shitstorm

Doug shared an Instagram post from actor Chris Pratt in our Facebook group earlier this week that showed just how venomous vegans can be. The picture was beautiful – an artful array of butchered lamb, the animal raised by Chris and his family on their farm. The comments were anything but beautiful, however. I’ve never…

Bigorexia

Body issues – they’re not just for women anymore. Somewhere along the line, the modern man has gradually embraced the idea of what masculinity is in the modern era. The result? Low self esteem. And it’s driving men to consume over-the-counter body building supplements to improve their bodies. That’s not the problem, though. Ever heard…

Granola

Some days you have to ask yourself why we bother preparing our own food. Is it because we’re simply too cheap to buy it someplace else? Are we control freaks? Or is it because some things just taste better when we’re able to control the ingredients? To be honest, maybe it’s a little of all…

Protein: The Ultimate Power Source

What we have here is one of my favorite things to eat – a seared tuna steak on top of a bed of edamame beans. Or, simply put, protein on top of protein. I’m sure you’ve read in almost every men’s health and fitness magazine how important protein is to your diet when you’re trying…

Red Snapper

I’ve been expounding on the benefits of seafood a lot recently, and that’s because I’ve grown to appreciate it not only for the healthy properties it brings to my diet, but the flexibility it provides me when I’m looking for alternate sources of protein. Truth be told, it does tend to get boring when it’s…

Bacon-wrapped Salmon

FACT: Salmon is good for you. It’s a great source of protein, so it helps build muscle. It’s good for your heart. It has cancer fighting capabilities. It aids in muscle functioning, boosts brain function and can even help prevent macular degeneration in your eyes. FACT: Not everyone likes salmon. People either love it, or…